Sleep Tips

Heatless curls overnight, step by step: how a silk curler works, how it compares with socks, towels and flexi rods, how long curls last and common fixes.

Silk sleep mask, 3D or flat? What the cups change, why the nose bridge decides darkness, and which shape suits side sleepers and lash extensions.

Feel hot and sticky in bed? Do you keep turning and struggle to fall asleep? A mulberry silk duvet can help create a more comfortable sleep environment. This guide explains how it can help your bed feel dry, light, and comfortable.

A silk pillowcase changes the surface under your cheek, not the temperature of the room. What 19 momme mulberry silk does for hot sleepers, and what it cannot do.

Sleep Science | Night Heat Too Hot to Sleep? Why Hot Nights Disrupt Recovery If you are too hot to sleep, the problem is not only discomfort. A bedroom that stays warm after dark works against the way your body cools itself into sleep, and it breaks up the recovery the night is supposed to

SLEEP MATERIALS Does Linen Bedding Help You Sleep Better? Why Linen Suits a Warm Bed Does linen bedding help you sleep better? It can, when the room is warm: linen keeps the layer against your skin drier and airier. Whether that changes your night depends on the rest of the bed, and the published evidence

Press Release · Summer 2026 Sensoire Reframes Summer Sleep Around the “Sleep Microclimate” The sleep brand highlights temperature balance, breathability, and low-friction comfort as the new foundation for warmer-night sleep, helping hot sleepers stay comfortably covered. Sensoire’s mulberry silk bedding, designed for a stable summer sleep microclimate. July 2, 2026 Sensoire, a sleep brand focused

Sensoire · Journal Best Silk Bedding for Hot Sleepers & Night Sweats: Sleep Cooler, Wake Drier Silk bedding for hot sleepers works for one reason: mulberry silk is breathable, moisture-wicking and cool to the touch. If you run hot at night or struggle with night sweats, the right bedding can be the difference between restless, sticky sleep